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MoodWellth Wellness Store

The Holiday Harmony Journal (Digital Download)

The Holiday Harmony Journal (Digital Download)

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30 Days - 30 Prompts 
Setting Emotional Boundaries, Managing Expectations and Forging Your Own Unique Traditions Through Journaling

The holiday season is often celebrated as a time of joy, togetherness, and reflection. However, for many, it can also be a season of heightened emotions, stress, and anxiety.

In this holiday journal, we'll explore the journey of setting emotional boundaries, managing expectations, and forging your own unique traditions.

*This is a Digital Downloadable PDF

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