The Eating With Intention Journal: 30 Prompts to Help You Improve Your Relationship With Food (Digital Download)

Embark on a transformative journey towards mindful eating and a healthier relationship with food with our journal designed to foster self-awareness and empower intentional choices.

• 30 thought-provoking prompts for self-discovery and introspection
• Explore the connection between emotions and eating habits
• Encourages balanced choices that nurture both body and soul

Nourish your well-being, cultivate mindfulness, and foster self-compassion with The Eating With Intention Journal.

*This is a Digital Downloadable PDF